GSMC Health & Wellness Podcast Episode 174: Ketogenic Diet Tips and Meal Plans

GSMC Health & Wellness Podcast Episode 174: Ketogenic Diet Tips and Meal Plans

0 0 circa un mese fa
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Sarah and Tate once again talk about the Keto diet, this time focusing on meal plans. They talk about what they eat in a day, what foods to avoid, meal prepping, and some tips and hacks for making the Keto diet easier.

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